Personal training in London & Kettlebell Training Seminars

 Welcome to CJS Fitness

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Our Mission

To promote healthy living and optimal athletic performance through informed choice. Tackling both the physical and psychological aspects of health and human performance through dedicated high quality fitness solutions.


CJS Fitness is a unique London based approach to fitness training. From weight loss to sports specific conditioning, our results driven  training methods will give you a better body, unlocking your full potential for athletic development, and freedom of movement. You may have tried to maintain a fitness programme in the past only to see your efforts go to waste, as you repeatedly stopped then started again, or your diet went drastically out of control. Suddenly you have begun to notice those aches or pains, and can't move as freely as you used to. Frustrating right?  But you can get the results that you really want.

Perhaps your game has  had a few set backs this season or  you didn't get that elusive time you wanted. So you've read all the articles and books on your sport, listened to your friends advice,  you seem to be doing everything right, but you're still not getting the results. You don't need to look any further, we can get you to where and how you want to be.


*QUICKER*        *FASTER*             *STRONGER*       

 *AGILE *             *LEAN*                     *FITTER* 



CJS Fitness is passionate about physical improvement and self empowerment. Mapping a realistic way forward, and taking the correct action while receiving the right support is essential to your achievements. We know the difference between defeat, setbacks,and success. The question is not can you succeed, but how successful do you want to be?  



Take advantage of our  wealth of knowledge and personal experience so that you can be clear, sharp and focused on your goals. Achieve success faster with CJS Fitness. Our Personal Fitness Coaches are  highly qualified academically with the real life coaching skills to boot. The main pillar of our philosophy is 'effective strength and conditioning', bridging the gap between sports science and it's practical application, for real life and real people.

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Old school to new school, our cutting edge personal training and strength and conditioning sessions utilise a wide range of tools. This  includes body weight exercises, barbells, dumbells, medicine balls, tyres, sledge hammers - the works, which means  your sessions remain fun, exciting, challenging and worthwhile. If its effective we use it if its not, we don't.


We Specialise in Kettlebells, Kettlebell Workouts,
Kettlebells Training and Kettlebell Workshops.

Kettlebell Strong Man        Cj_swaby_steve_cotter        Kettlebells_Boxing_Workout



 If you want to learn how to use kettlebells effectively and safely then you have come to the right place. Our  Kettlebell Coaches and Kettlebell Trainers are fully qualified by world class industry leaders such as the International Kettlebell and Fitness Federation (IKFF) and Russsian Kettlebell Challenge (RKC) which means you will benefit from our  unparalleled  knowledge. Learn to use  kettlebells for fat loss, improving strength and power, while developing shockingly superior cardiovascular fitness. Delivering a fresh and innovative perspective, our purpose is to provide  the highest standard of physical fitness training and development in London and the UK.  Our Personal Fitness Coaches understand that it's not just about the fitness training, but take into account the whole picture. Complete physical fitness and mental clarity. Take that first step towards your ultimate physical goal and better health.


Contact us Now For A FREE Consultation

Fill out a contact form or call us on the number below

 

T:  (+44) 07903 210 510  Mon - Sat (9am - 8pm)

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