Our fitness training is a unique approach to fitness training. We specialise in Strength and Conditioning for a range of sports and general fitness; all geared to unleash your potential for athletic development and freedom of movement. The main pillar of our philosophy is ‘effective strength and conditioning’, bridging the gap between sports science and it’s practical application for real life and real people. Fitness Training can also tailor physical training for people with medical conditions.

We specialise in Kettlebell training, and all our exceptional Kettlebell trainers are internationally qualified through the IKFF and RKC and are highly experienced, ensuring that you get a platinum standard Kettlebell coach. Our depth of knowledge means we know how to apply the kettlebell as a tool to excel performance, getting you fitter, stronger, toned and more durable than most.

But Fitness Training is no one trick pony. We utilise a wide range of tools including body weight exercises, barbells, dumbells, medicine balls, tyres, sledge hammers – the works. If its effective we use it if its not, we don’t.

Delivering a fresh and innovative perspective, our purpose is to provide the fitness and sports community (that means you) with the highest standard of physical fitness training and development in London and the UK. Here at Fitness Training we take an integrated approach . We understand that it’s not just about the fitness training, but take into account the whole picture. Complete physical fitness and mental clarity.
Our aim is to get you where and how you want to be. We are passionate about physical improvement and self empowerment. That’s why we do what we do. Simple right? Thank you for taking the time to visit Fitness Training: the home of effective strength and conditioning


Healthy eating must be accompanied with good exercise or physical activity. Thus, aside from taking herbal colon cleanse after eating my breakfast, I made sure that I go to my dance class and some swimming activities at least three times a week. Physical activities make me relax and think well. It is highly recommended for people who are engrossed with their work. It will make their bodies and minds function better and could help them to produce more quality work.
I spent the early half of the morning working from home since I waited for myElica Extractor to be delivered. I needed it because my kitchen wall is already tearing apart due to smoke and the strong odors during cooking. They irritate my nose and at times my visitors. While waiting, I phoned a prospective SEO service provider named Dave who was referred to me by a client. He said that he provides excellent work. My former SEO service provider failed to deliver thus left the project hanging.

I use Skype to communicate to my friend Denise who is in Hong Kong she said that she will be here on Saturday and will be staying in a pad which she rented at Letting Agent Nottingham for 2 weeks. Nice offer for travelers like her. I mentioned that I was very busy with my new project and needed a quality yet affordable web design services, she referred Hong Kong Web Designers Fee Creative. She said that they were her service provider for her website and they were good. I got the contact person and details then it was all set. We just asked each other personal stuffs and looking forward to meet each other when she arrives here.

After the delivery and installation of the Elica Extractor, I immediately drove my Nissan car which I bought from some Cheap new cars dealer to the office. I’m not sure if it was the wisest move, but I used Mercedes Benz financing to buy the car. Does the car financing company have to specialise in that make of car?

I checked some works and signed contracts and then left for another meeting. Late in the afternoon, I checked the new house that my dad bought at BMV property deals. It’s a lovely house which he got at customer friendly rate. At that same afternoon, I received a phone call from a prospective buyer of my dad’s another house which he posted at property quick sale. It appeared that the inquirer was really keen in buying the house; I forwarded him to my dad and hoped that he could close the deal.

I bought my own house 5 years ago and sourced it thru house quick sale buy to let. I first learned about the importance of credit scores at credit scores with bad credit while researching for tips in house loans. I might buy a new house after 4 or 5 years since my house is still good. Maybe I will rent this out if ever I will be able to buy my new house to have some passive income.

But for the meantime, I have to purchase the things that I really need which are a pair of good sneakers, I saw Sketchers Sneakers on sale at baby deals online and a Breitling Ladies watch as a gift for my mom. My mom really needs some car buyer tips as she is looking to upgrade her 10 year old sedan.

Posted on by admin | Comments Off